Intra Wilderness Therapy and Coaching

Hi, I’m Marie, a Rapid Transformational Therapist®️, hypnotherapist and mindset coach. I help women who feel overwhelmed, anxious, or stuck reconnect with their confidence, calm, and inner strength.

Military life brings unique pressures, constant change, emotional load, and the feeling that you have to hold everything together. My approach is gentle, supportive, and grounded in creating emotional safety. Together, we work through the beliefs, stress, and patterns that keep you feeling small or exhausted, so you can feel more regulated, resilient, and yourself again.

If you’re ready for a calmer mind, stronger boundaries, and a deeper sense of who you are (beyond the uniform and the lifestyle), I’m here to support you.

I offer a free 30 minute discovery call to explore what you’d like to work on, ask questions, and get a feel for whether I’m the right person to support you.